2018 Goals and Race Calendar. 262 Tips to Run Your Best Marathon. All Of My Races Page. Running Shirt Of The Month. My Dear Little Girl Emmy Lu,. You added so much to our lives. Mommy and I loved the way you played with us, ea.

Running of the Bulls 8K. Ales for Rail Trails 5K. Thank you for your support! Thank you for your vote! 2017 BEST RUNNING STORE. Thank you for voting us one of the Best Running Stores in America for the second year in a row! Welcome to Bull City Running Co.

Gamelands Ultra 50K Race Recap. The Mizuno Wave Sky Shoe Review. On Jun 10, 2017 in Gear Reviews. The Mizuno Wave Sky is a new shoe that was released this May. On Feb 19, 2017 in Running Adventures. Do you have Grit? Who does has Grit? Do ultra marathoners have Grit? Posted by Nathan Maxwell.

Buddy needs a FURever Home. I came to BRBR via owner surrender by a military family. They took good care of me and taught me to be a very disciplined dog. I respond very well to voice command and correction. Post 7 mile run! .

A Comprehensive Guide to Achieving Illness and Injury through Running. Monday, May 18, 2015. 2015 Dirty Dog 15K Trail Race Video. Shannon and I took our pack back to the The Dirty Dog 15K Trail Run. In Kanawha State Forest, Charleston, West Virginia. And it was immediately our favorite race. This year I wore my visor-cam to capture the joy of dogs racing off leash through the forest.

Download my resume as a PDF document here.

OMG, blog revitalized! Not that I really have time for this but ohwhatthehell. As in started at 8pm, night. I got to see a pretty rad sunset in the Ouachita National Forest before running mostly uphill for 25 k. This year there were chips. Thomas, Jessica, Pam.

Tuesday, June 24, 2014.

Wednesday, May 20, 2015. Cruel Jewel 100 Race Report. Thursday, April 23, 2015. Leatherwood 50 Mile Race Report. Leatherwood 50 Mile Race Report.